Tim Lee 4:00 row
814
Meters
4:00.0
Time
2:27.4
Pace
45
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 131 |
February 04, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 24 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.