Tim Lee 25:00 row
4,764
Meters
25:00.0
Time
2:37.4
Pace
272
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 131 |
February 09, 2022 19:25:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,764 | 2:37.4 | 90 | 608 | 272 | 19 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 20 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 21 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 31 |
| 5:00.0 | 15 | 33:20.0 | 0 | 300 | 0 | 0 |
| 6:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 20 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 22 |
| 8:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 9:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 30 |
| 10:00.0 | 17 | 29:24.7 | 0 | 300 | 0 | 0 |
| 11:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 20 |
| 12:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 22 |
| 13:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 21 |
| 14:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 28 |
| 15:00.0 | 21 | 23:48.5 | 0 | 300 | 1 | 1 |
| 16:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 21 |
| 17:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 20 |
| 18:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 21 |
| 19:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 31 |
| 20:00.0 | 16 | 31:15.0 | 0 | 300 | 0 | 0 |
| 21:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 22 |
| 22:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 22 |
| 23:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 |
| 24:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 30 |
| 25:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.