Tim Lee 25:00 row
5,454
Meters
25:00.0
Time
2:17.5
Pace
317
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 128 |
February 13, 2022 17:19:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,454 | 2:17.5 | 135 | 763 | 317 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 29 |
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Workout Graph
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