Tim Lee 25:00 row
5,539
Meters
25:00.0
Time
2:15.4
Pace
318
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 120 |
February 24, 2022 19:30:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,539 | 2:15.4 | 141 | 785 | 318 | 20 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 19 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 20 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 20 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 |
| 6:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 |
| 7:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 |
| 8:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 |
| 9:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 |
| 10:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 |
| 11:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 21 |
| 12:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 20 |
| 13:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 |
| 14:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 15:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 16:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 21 |
| 17:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 20 |
| 18:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 19:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 20 |
| 20:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 21 |
| 21:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 19 |
| 22:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 23:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 21 |
| 24:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 20 |
| 25:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.