Tim Lee 40:00 row
7,985
Meters
40:00.0
Time
2:30.2
Pace
433
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 128 |
March 08, 2022 16:34:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,985 | 2:30.2 | 103 | 654 | 433 | 21 |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 43 | 22 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 20 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 20 |
| 16:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 21 |
| 20:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 20 |
| 24:00.0 | 774 | 2:35.0 | 94 | 623 | 41 | 22 |
| 28:00.0 | 790 | 2:31.8 | 100 | 643 | 42 | 21 |
| 32:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 22 |
| 36:00.0 | 782 | 2:33.4 | 97 | 633 | 42 | 21 |
| 40:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.