Tim Lee 4:00 row
798
Meters
4:00.0
Time
2:30.3
Pace
43
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 126 |
March 13, 2022 18:14:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 798 | 2:30.3 | 103 | 654 | 43 | 22 |
| 4:00.0 | 798 | 2:30.3 | 103 | 654 | 43 | 22 |
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