Tim Lee 30:00 row
6,681
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 130 |
March 17, 2022 19:57:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 395 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
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Workout Graph
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