Tim Lee 30:00 row
6,536
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 130 |
March 20, 2022 19:45:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,536 | 2:17.6 | 134 | 761 | 379 | 23 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 21 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 24 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 72 | 22 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 25 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 23 |
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