Tim Lee 2x10:00/1:00r row
3,845
Meters
20:00.0
Time
2:36.0
Pace
221
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,869 |
| Overall Time | 22:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 123 |
April 10, 2022 20:28:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,845 | 2:36.0 | 92 | 617 | 21 | |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 23 | |
| 10:00.0 | 1,687 | 2:57.8 | 62 | 514 | 20 | |
| r24 |
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Workout Graph
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