Tim Lee 5x6:00/2:00r row
6,604
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,677 |
| Overall Time | 38:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 119 |
April 26, 2022 20:11:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 775 | 23 | |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 | |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 24 | |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 23 | |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 24 | |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 | |
| r73 |
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Workout Graph
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