Tim Lee 2x7:00/1:30r row
1,813
Meters
13:16.9
Time
3:39.7
Pace
105
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,830 |
| Overall Time | 16:16.9 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 122 |
May 08, 2022 20:31:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.9 | 1,813 | 3:39.7 | 33 | 413 | 21 | |
| 7:00.0 | 1,551 | 2:15.3 | 141 | 785 | 22 | |
| 6:16.9 | 262 | 11:59.2 | 1 | 303 | 20 | |
| r17 |
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Workout Graph
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