Tim Lee 3:13 row
623
Meters
3:13.2
Time
2:35.0
Pace
34
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 123 |
June 06, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.2 | 623 | 2:35.0 | 94 | 623 | 34 | 23 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 26 |
| 3:13.2 | 205 | 2:58.5 | 62 | 511 | 11 | 20 |
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10 Minute Warmup - Free RowAlong Sessions
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