Tim Lee 4:00 row
698
Meters
4:00.0
Time
2:51.9
Pace
37
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 75 |
June 12, 2022 19:03:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 37 | 20 |
| 4:00.0 | 699 | 2:51.6 | 69 | 538 | 37 | 20 |
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RA 30/30 - 4 minute Warm up - Free RowAlong Sessions
erg.zone