Tim Lee 30:00 row
6,503
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 120 |
June 19, 2022 19:37:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503 | 2:18.3 | 132 | 754 | 376 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RoW - Free WattPower Sessions
erg.zone