Tim Lee 637m row
637
Meters
8:54.3
Time
6:59.3
Pace
33
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 9 |
| Stroke Count | 82 |
| Drag Factor | 118 |
June 21, 2022 19:40:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.3 | 637 | 6:59.3 | 5 | 316 | 33 | 9 |
| 8:54.3 | 637 | 6:59.3 | 5 | 316 | 33 | 9 |
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Juneteeth - Free UCanRow2 Workouts
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