Tim Lee 5000m row
5,000
Meters
24:10.1
Time
2:25.0
Pace
291
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 115 |
July 07, 2022 19:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.1 | 5,000 | 2:25.0 | 115 | 695 | 291 | 25 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 58 | 27 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 60 | 28 |
| 5:19.2 | 3,000 | 2:39.6 | 86 | 596 | 58 | 24 |
| 5:11.8 | 4,000 | 2:35.9 | 92 | 617 | 58 | 23 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 57 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 Meters - Row - Concept2 Rankings & Challenges
erg.zone