Tim Lee v900m/r...5 row
2,000
Meters
9:34.7
Time
2:23.6
Pace
115
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:34.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 114 |
July 11, 2022 19:13:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.7 | 2,000 | 2:23.6 | 118 | 706 | 19 |
| 4:36.5 | 900 | 2:33.6 | 97 | 632 | 23 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 31 |
| 3:41.9 | 800 | 2:18.6 | 131 | 751 | 24 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 31 |
| 4:53.8 | 34 | 1:12:00.5 | 0 | 300 | 11 |
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Workout Graph
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