Tim Lee 2:00 row
362
Meters
2:00.0
Time
2:45.7
Pace
18
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 119 |
July 19, 2022 20:23:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 21 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 21 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone