Tim Lee v2000m/3:00r...3 row
6,000
Meters
26:33.9
Time
2:12.8
Pace
359
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 35:33.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 122 |
August 11, 2022 20:01:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.9 | 6,000 | 2:12.8 | 149 | 814 | 25 | |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 26 | |
| r: 3:00 | 14 | |||||
| 8:53.1 | 2,000 | 2:13.2 | 148 | 808 | 25 | |
| r: 3:00 | 19 | |||||
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 26 | |
| r: 3:00 | 15 | |||||
| r48 |
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Workout Graph
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