Tim Lee 4:00 row
790
Meters
4:00.0
Time
2:31.8
Pace
40
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 121 |
August 20, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 790 | 2:31.8 | 100 | 643 | 40 | 24 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 23 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 23 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 23 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 29 |
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Workout Graph
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