Tim Lee 4:00 row
783
Meters
4:00.0
Time
2:33.2
Pace
41
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 121 |
August 21, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 783 | 2:33.2 | 97 | 634 | 41 | 23 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 23 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 21 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 21 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 28 |
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Workout Graph
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