Tim Lee 4:00 row
748
Meters
4:00.0
Time
2:40.4
Pace
38
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 121 |
August 23, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 38 | 22 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 19 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 21 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 22 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 28 |
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Workout Graph
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