Tim Lee 4:00 row
779
Meters
4:00.0
Time
2:34.0
Pace
40
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 122 |
August 25, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 40 | 24 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 23 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 22 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 23 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 29 |
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Workout Graph
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