Tim Lee 4:00 row
724
Meters
4:00.0
Time
2:45.7
Pace
39
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 118 |
September 10, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 39 | 23 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 6 | 15 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 23 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 30 |