Tim Lee 4:00 row
774
Meters
4:00.0
Time
2:35.0
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 122 |
September 13, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 40 | 23 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 22 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 21 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 21 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 28 |