Tim Lee 4:00 row
703
Meters
4:00.0
Time
2:50.6
Pace
34
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 122 |
September 13, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 34 | 22 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 20 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 21 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 28 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 22 |