Tim Lee 4:00 row
783
Meters
4:00.0
Time
2:33.2
Pace
40
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 122 |
September 15, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 783 | 2:33.2 | 97 | 634 | 40 | 24 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 22 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 23 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 22 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 29 |
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Workout Graph
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