Tim Lee 4:00 row
760
Meters
4:00.0
Time
2:37.8
Pace
38
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 124 |
October 02, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 38 | 23 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 21 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 21 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 21 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 30 |
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Workout Graph
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