Tim Lee 4:00 row
675
Meters
4:00.0
Time
2:57.7
Pace
34
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 128 |
October 12, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 34 | 20 |
| 1:00.0 | 112 | 4:27.8 | 18 | 362 | 5 | 13 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 21 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 20 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 28 |
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Workout Graph
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