Tim Lee v750m/2:00r...5 row
3,750
Meters
15:25.6
Time
2:03.4
Pace
239
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 25:25.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 130 |
October 12, 2022 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.6 | 3,750 | 2:03.4 | 186 | 940 | 30 | |
| 3:11.4 | 750 | 2:07.6 | 168 | 879 | 29 | |
| r: 2:00 | 15 | |||||
| 3:02.9 | 750 | 2:01.9 | 193 | 964 | 30 | |
| r: 2:00 | 17 | |||||
| 3:06.3 | 750 | 2:04.2 | 183 | 928 | 30 | |
| r: 2:00 | 14 | |||||
| 3:03.2 | 750 | 2:02.1 | 192 | 961 | 30 | |
| r: 2:00 | 15 | |||||
| 3:01.8 | 750 | 2:01.2 | 197 | 976 | 31 | |
| r: 2:00 | 19 | |||||
| r80 |
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Workout Graph
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