Tim Lee 4:00 row
759
Meters
4:00.0
Time
2:38.1
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 126 |
October 16, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 759 | 2:38.1 | 89 | 604 | 39 | 23 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 22 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 21 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 21 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.