Tim Lee 4:00 row
777
Meters
4:00.0
Time
2:34.4
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 128 |
October 21, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 40 | 23 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 22 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 22 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 22 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 28 |
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Workout Graph
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