Tim Lee v10:00/2:00r...2 row
4,256
Meters
20:00.0
Time
2:20.9
Pace
243
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,283 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 128 |
October 28, 2022 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,256 | 2:20.9 | 125 | 729 | 25 | |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 24 | |
| r: 2:00 | 14 | |||||
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 26 | |
| r: 2:00 | 13 | |||||
| r27 |
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Workout Graph
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