Tim Lee 4:00 row
788
Meters
4:00.0
Time
2:32.2
Pace
41
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 129 |
November 07, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 41 | 22 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 20 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 21 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 20 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 29 |
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Workout Graph
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