Tim Lee 4:00 row
760
Meters
4:00.0
Time
2:37.8
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 127 |
November 22, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 39 | 21 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 20 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 20 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 20 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 27 |
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Workout Graph
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4:00