Tim Lee 4:00 row
747
Meters
4:00.0
Time
2:40.6
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 127 |
November 23, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 38 | 23 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 22 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 22 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 21 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 30 |
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Workout Graph
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4:00