Tim Lee 4:00 row
730
Meters
4:00.0
Time
2:44.3
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 127 |
November 25, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 730 | 2:44.3 | 79 | 571 | 36 | 21 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 19 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 20 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 20 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 28 |
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Workout Graph
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4:00