Tim Lee 4:00 row
756
Meters
4:00.0
Time
2:38.7
Pace
38
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 130 |
December 04, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 756 | 2:38.7 | 88 | 601 | 38 | 22 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 21 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 20 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 21 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4:00