Tim Lee v2000m/3:00r...3 row
6,000
Meters
27:15.2
Time
2:16.2
Pace
352
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,045 |
| Overall Time | 36:15.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 133 |
December 04, 2022 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.2 | 6,000 | 2:16.2 | 138 | 776 | 25 | |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 25 | |
| r: 3:00 | 15 | |||||
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 25 | |
| r: 3:00 | 14 | |||||
| 9:01.5 | 2,000 | 2:15.3 | 141 | 785 | 25 | |
| r: 3:00 | 16 | |||||
| r45 |
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Workout Graph
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