Tim Lee 4:00 row
692
Meters
4:00.0
Time
2:53.4
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 127 |
December 08, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 692 | 2:53.4 | 67 | 530 | 33 | 22 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 18 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 20 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 21 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 29 |
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Workout Graph
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4:00