Tim Lee 4:00 row
762
Meters
4:00.0
Time
2:37.4
Pace
38
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 127 |
December 11, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 38 | 23 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 21 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 22 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 22 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4:00