Tim Lee 4:00 row
724
Meters
4:00.0
Time
2:45.7
Pace
35
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 127 |
December 12, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 35 | 22 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 21 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 20 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 22 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4:00