Tim Lee 4:00 row
691
Meters
4:00.0
Time
2:53.6
Pace
34
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 128 |
December 13, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 691 | 2:53.6 | 67 | 529 | 34 | 23 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 20 |
| 2:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 22 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 22 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 29 |
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Workout Graph
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4:00