Tim Lee 4:00 row
715
Meters
4:00.0
Time
2:47.8
Pace
35
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 127 |
December 18, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 715 | 2:47.8 | 74 | 554 | 35 | 22 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 21 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 20 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 20 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 29 |
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Workout Graph
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4:00