Tim Lee 4:00 row
705
Meters
4:00.0
Time
2:50.2
Pace
34
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 128 |
December 19, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 34 | 23 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 21 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 22 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 22 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 28 |
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Workout Graph
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4:00