Tim Lee v1500m/2:00r...4 row
6,000
Meters
27:04.2
Time
2:15.3
Pace
353
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 35:04.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 132 |
December 21, 2022 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.2 | 6,000 | 2:15.3 | 141 | 785 | 26 | |
| 6:51.7 | 1,500 | 2:17.2 | 135 | 766 | 26 | |
| r: 2:00 | 13 | |||||
| 6:43.3 | 1,500 | 2:14.4 | 144 | 795 | 27 | |
| r: 2:00 | 19 | |||||
| 6:44.0 | 1,500 | 2:14.6 | 143 | 793 | 27 | |
| r: 2:00 | 18 | |||||
| 6:45.2 | 1,500 | 2:15.0 | 142 | 788 | 27 | |
| r: 2:00 | 13 | |||||
| r63 |
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Workout Graph
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