Tim Lee 4:00 row
711
Meters
4:00.0
Time
2:48.7
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 125 |
December 22, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 711 | 2:48.7 | 73 | 550 | 35 | 24 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 22 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 24 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 21 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 29 |
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Workout Graph
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4:00