Tim Lee 4:00 row
765
Meters
4:00.0
Time
2:36.8
Pace
39
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 126 |
December 23, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 765 | 2:36.8 | 91 | 612 | 39 | 25 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 23 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 25 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 24 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 31 |
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Workout Graph
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4:00