Tim Lee 4:00 row
701
Meters
4:00.0
Time
2:51.1
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 127 |
January 01, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 701 | 2:51.1 | 70 | 540 | 35 | 23 |
| 1:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 20 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 22 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 22 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 30 |
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Workout Graph
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4:00