Tim Lee 4:00 row
692
Meters
4:00.0
Time
2:53.4
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 128 |
January 02, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 692 | 2:53.4 | 67 | 530 | 33 | 23 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 22 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 20 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 22 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 28 |
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Workout Graph
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4:00